Seven Layer Mexican-Style Casserole
6 oz cooked shredded chicken
1 can fat-free refried pinto beans
1 cup salsa
4 oz shredded low-fat cheddar cheese
Shredded lettuce to taste
Tabasco to taste
4 tbsp low-fat sour cream

Pre-heat the oven to 350.

Mist an 8 x 8 with oil and spread beans evenly within the dish. Then layer with chicken, salsa and cheese. Bake for 20 minutes or until heated all the way through.

Cut into 4 slices and plate.

Top each portion with shredded lettuce, Tabasco and 1 tbsp sour cream.

Serves 4 (4 WW points each)
Posted by Donna on Sunday, March 06, 2005 at 08:24 AM
Filed in: Casseroles • ◊ Permalink


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